Watch this video and more on The Move to Feel Membership
No equipment, hype throwback songs to my boy band obsession!!!!
30 Mins, Dripping in Sweat!
Equipment: Light Weights or Bala Bangles
Quick and Spicy
Equipment: Band and Weights
Equipment: Just weights y'all (reco ~5-10lbs)
WHAT A BURN MY TRICEPS FELT THIS FOR 3 DAYS AFTR HEHE LOVE YOU
Playlist: https://open.spotify.com/playlist/0Olttg6vrt3nhHheXnoAtO?si=8e114d70b5b4417c (play at the same time and adjust volume to liking!)