Live stream preview

Watch this video and more on The Move to Feel Membership

Watch this video and more on The Move to Feel Membership

Lady Gaga- 30 Minute Express Barre Strength

20-30 Minute Classes • 29m

Up Next in 20-30 Minute Classes

  • 30 Minute Move for Strength (Upper Body)

    Equipment: Just weights y'all (reco ~5-10lbs)
    WHAT A BURN MY TRICEPS FELT THIS FOR 3 DAYS AFTR HEHE LOVE YOU
    Playlist: https://open.spotify.com/playlist/0Olttg6vrt3nhHheXnoAtO?si=8e114d70b5b4417c (play at the same time and adjust volume to liking!)

  • RHI RHI 30 Minute Express HIIT The Ba...

    omg okay this one was so fun! Springs vibes were HIGH
    Equipment: Light Weights & Band
    Playlist: https://open.spotify.com/playlist/5Q1URgrEK7QhRxwsScGFFR?si=9d1e68ee1de848fb

  • 30 Minute Move for Strength (Lower Body)

    A TOUGHYYYYY Y'all!
    Equipment: Heavy Weights & Band(s)
    Hip Hop Vibes Playlist: https://open.spotify.com/playlist/0nIlrmoDHB16dzBDiL5Os6?si=7d326fec7f524596

4 Comments