Live stream preview
*NEW* 30 Minute Upper & Core Strength- September 18th 2023
WHATS NEW • 18-Sep-2023
WOW my arms & abs are on fireeeeee holy- HEHE enjoy
Equipment: Challenging Weights for your experience level (5's are perfect max 10's)
Country Playlist!
Up Next in WHATS NEW
-
*NEW* 30 Minute HIIT The Barre- Septe...
Sweaty & Feel Good to Start Fall!
Ft. Jo Bro's & Country haha
Equipment: Band & Weights -
*NEW* 30 Minute Barre Booty- August 2...
wow my cheecks were on fire!!! ENJOY hehehe
Equipment: Band and Optional weights of choice -
*NEW* 30 Minute Arms & Abs -August 21...
my fave kinda playlist- all the vibes
Equipment: 5lb or (Light Weights to Medium Weights)
