Want to feel like you're on a broadway stage? Join me for this quick cardio party!
Equipment: n/a
Sara Bucks Movement believes in FEEL GOOD Movement for Every-Body! #movetofeel
For more movement classes you can become a Sara Bucks Movement Member which includes:
Energizing and fun classes from the comfort of your own home! Each week, a recommended movement schedule of LIVE & ON DEMAND workouts is provided, and will include strength training, HIIT, barre and yoga. Join classes live on zoom with other members, or choose your own schedule with a library of pre recorded workouts. All class styles will incorporate dance inspired movement focused on form and muscle endurance with a goal to strengthen, tone and FEEL GOOD both mentally and physically.
* 7 day FREE trial
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members.sarabucksmovement.com
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Combine this with your other favourite quickies or do it on its own when you don't have as much time.
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Grab your band and let's get to work b*tch!
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