Watch this video and more on The Move to Feel Membership
Yin yoga to slow down, breathe and recover before our last 2 days!
Equipment: optional blanket/pillows
Just 2 days left! It's time for some recovery. Slow things down with this lovely stretching routine. All you need is your mat and breath.
Tag me @saraabucks and let me know if you liked the stretch. One day to go!!