Live stream preview
16 Minute Upper Body Mobility
QUICKIES (Under 20 Minutes) • 07-Mar-2021
Such an awesome tension release practice! Add this to your recovery routine on Sundays, or do anytime you are feeling stress in the upper bod.
Enjoy! No equipment required.
Up Next in QUICKIES (Under 20 Minutes)
18 Minute HIIT Workout- Tabata Timer
30 Seconds On, 10 Seconds off- 5 rounds! Let's go!
No Equipment Needed