Up Next in QUICKIES (Under 20 Minutes)

• 

  13:34

  13 Minute Standing Barre

  13 Minute Standing Barre

  No equipment, fully standing workout to do anytime, anywhere
  Level: Beginner
  Playlist: https://open.spotify.com/playlist/3QBEttiFk3097WlKrVvET2?si=037bca188d114aa9

• 

  12:37

  12 Minute No Equipment Abs

  12 Minute No Equipment Abs

  Quickie but oh so good!
  No equipment needed
  Play your own music - Spotify @sarabucksmovement for my playlists

• 

  12:29

  12 Minute Back Attack

  12 Minute Back Attack

  Grad some weight options and let's work out major back muscles to help wit strength & posture!