Live stream preview

Watch this video and more on The Move to Feel Membership

Watch this video and more on The Move to Feel Membership

Start your free trial Learn more

Already subscribed? Sign in

10 Minute Quickie Inner & Outer Thigh

QUICKIES (Under 20 Minutes) • 28-Feb-2021

Grab your ankle weights (optional) or do this bodyweight!
FIRE
OUCH
HELLO

Up Next in QUICKIES (Under 20 Minutes)

  • 13 Minute Standing Barre
    13:34
    13 Minute Standing Barre

    13 Minute Standing Barre

    No equipment, fully standing workout to do anytime, anywhere
    Level: Beginner
    Playlist: https://open.spotify.com/playlist/3QBEttiFk3097WlKrVvET2?si=037bca188d114aa9

  • 12 Minute No Equipment Abs
    12:37
    12 Minute No Equipment Abs

    12 Minute No Equipment Abs

    Quickie but oh so good!
    No equipment needed
    Play your own music - Spotify @sarabucksmovement for my playlists

  • 12 Minute Back Attack
    12:29
    12 Minute Back Attack

    12 Minute Back Attack

    Grad some weight options and let's work out major back muscles to help wit strength & posture!

1 Comment

×