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17 Minutes "Back to Basics" Barre

QUICKIES (Under 20 Minutes) • 20-Aug-2022

Beginner Barre- Perfect first class, class after a break, or whenever you want to go back to basics. Enjoy the traditional barre moves, focusing on form, core engagement and getting a good full body burn.
Equipment: n/a
Playlist: https://open.spotify.com/playlist/5EqGehneCSnRMxWb6mtrJV?si=b6e7e6d7da6a44c8 (or play your own music of choice)

Tags
beginner, no equipment, barre

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