Live stream preview

Watch this video and more on The Move to Feel Membership

Watch this video and more on The Move to Feel Membership

Start your free trial Learn more

Already subscribed? Sign in

30 Minute Move for Strength (Upper Body)

PLIÉ & PULSE CHALLENGE • 29m
11 comments

Equipment: Dumbbells (5lbs +)
Playlist: https://open.spotify.com/playlist/3OVIEqFCTCAXS2jXGVIkCp?si=172d63b13a5b460a (play at the same time, adjust volume)

Up Next in PLIÉ & PULSE CHALLENGE

11 Comments

×