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Week 2: Grounded Mat Class

Mat Class with a full body burn
no equipment needed but optional light weights
Level: beginnr- Intermediate

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12 Minute No Equipment Abs

TRAVEL FRIENDLY/ NO EQUIPMENT NEEDED • 06-Jul-2022
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Quickie but oh so good!
No equipment needed
Play your own music - Spotify @sarabucksmovement for my playlists

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no equpment, abs, intermediate

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