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Grab your light weights and let's get to that upper body burn!
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DAY 1- JUNE MOVEMENT CHALLENGE DAY- C...
Let's start this challenge off with a bang!
By request, I've got some EDM vibes for you today- high energy fo DAY 1 -let's gooo!
Equipment: NONE
Playlist: https://open.spotify.com/playlist/687nildLtdN5mwK6TbbNou?si=b68b33f6f680435d
Don't forget to tag me in your sweaty selfies @sarabucksmovement -
25 Minute Arms & Abs
Week 1 Move for Strength Challenge- Arms & Abs
Equipment: 5lb weights
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