Grab your bands and get ready to sweat it out!
Tabata Timer Workout

No equipment core burn coming at cha!

Grab your light weights and get ready for that classic barre arm burn! Taylor Swift Playlist because DUH

ALL THE BOOTY VIBES TODAY
Playlist: https://open.spotify.com/playlist/5lx3pISU9bEGe1hvydKUSO?si=01d432f7c3c44e6f
Equipment: Band & Light Weights
You got this

Grab your light weights and let's get to that upper body burn!

Let's start this challenge off with a bang!
By request, I've got some EDM vibes for you today- high energy fo DAY 1 -let's gooo!
Equipment: NONE
Playlist: https://open.spotify.com/playlist/687nildLtdN5mwK6TbbNou?si=b68b33f6f680435d
Don't forget to tag me in your sweaty selfies @sarabucksmovement

Week 1 Move for Strength Challenge- Arms & Abs
Equipment: 5lb weights