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30 Minute Core x Cardio
Grab your bands and get ready to sweat it out!
Tabata Timer Workout -
Shawn Mendes- 10 Minute Quickie Abs
No equipment core burn coming at cha!
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Taylor Swift 10 Minute Quickie Barre Arms
Grab your light weights and get ready for that classic barre arm burn! Taylor Swift Playlist because DUH
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Day 12: June Movement Challenge- Barre Booty #2
ALL THE BOOTY VIBES TODAY
Playlist: https://open.spotify.com/playlist/5lx3pISU9bEGe1hvydKUSO?si=01d432f7c3c44e6f
Equipment: Band & Light Weights
You got this -
Day 9: June Movement Challenge- Arms & Abs #2
Grab your light weights and let's get to that upper body burn!
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DAY 1- JUNE MOVEMENT CHALLENGE DAY- Cardio Party!
Let's start this challenge off with a bang!
By request, I've got some EDM vibes for you today- high energy fo DAY 1 -let's gooo!
Equipment: NONE
Playlist: https://open.spotify.com/playlist/687nildLtdN5mwK6TbbNou?si=b68b33f6f680435d
Don't forget to tag me in your sweaty selfies @sarabucksmovement -
25 Minute Arms & Abs
Week 1 Move for Strength Challenge- Arms & Abs
Equipment: 5lb weights
