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Watch this video and more on The Move to Feel Membership

Watch this video and more on The Move to Feel Membership

Day 7: Nama Stay on the Nice List- 30 Minute Barre x Yoga

December 2020 Challenge: Jingle Barre- 12 Days of Movement

Up Next in December 2020 Challenge: Jingle Barre- 12 Days of Movement

  • Day 12: Tis The Savasana- 25 Minute Y...

    Yin yoga to slow down, breathe and recover before our last 2 days!
    Equipment: optional blanket/pillows
    Level: Beginner
    Playlist: https://open.spotify.com/playlist/6C1MB9T8SBkNqNMyr8H50O?si=MoAhwPI7TleGCYRriZunGw

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