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Spice things up by adding a booty band to this cardio!
Level: Beginner
Playlist: https://open.spotify.com/playlist/4UzgDkzVJCl6O732gzQ0PN?si=PeTwjRtxQuO4UouzF3Q1dg
Up Next in FIERCE (Barre Cardio)
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18 Minute HIIT Workout- Tabata Timer
30 Seconds On, 10 Seconds off- 5 rounds! Let's go!
No Equipment Needed
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