GET READY TO BRING YOUR ENERGY!
No equipment needed :D
Let's start this challenge off with a bang!
By request, I've got some EDM vibes for you today- high energy fo DAY 1 -let's gooo!
Equipment: NONE
Playlist: https://open.spotify.com/playlist/687nildLtdN5mwK6TbbNou?si=b68b33f6f680435d
Don't forget to tag me in your sweaty selfies @sarabucksmovement
No equipment, lots of sweat!
Shake out the day with me
No equipment tabata timer workout- perfect for a quick sweat!
Try this on its own or pair with another quickie