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7 Days of Movement: Day 1- Move to Feel Grounded

GROUNDED (Barre on the Mat) • 18-Apr-2022

Starting off grounding ourselves with a class we don't even need to stand in- heck yess! (might be my new fav class!)
Equipment: Light Weights

Playlist: https://open.spotify.com/playlist/0pkLujvLQy7VUwmfEHdH8v?si=db3bb02d42534868

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