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Day 3- June Movement Challenge: 45 Minute HIIT the Barre
ENERGIZED (HIIT the Barre) • 02-Jun-2021
Woooo this one was sweaty but the vibes were high!
Equipment: Weights & Band
Playlist: Women of Pop https://open.spotify.com/playlist/1M5V3NGpFvKDwDRqkAHwx1?si=423739f2aa0a4091
Up Next in ENERGIZED (HIIT the Barre)
HIIT The Barre (LIVE-50)- June 14th 2021
Equipment: Band, Weights, Sliders
Full body burrrrrrn coming your way! Welcome those shakes my friends
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Grab your light weights and lets get moving!
HIIT The Barre (LIVE-45)- May 17th 2021
Get ready for a good time y'all!