Up Next in ENERGIZED (HIIT the Barre)

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  45:42

  Barre x Cardio (Live-45) - April 5th ...

  Barre x Cardio (Live-45) - April 5th ...

  wooooo this one is sweaty plus it's week one of our April PLANK CHALLENGE
  Level: advanced
  Equipment: Booty Band & Weights

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  44:48

  Barre x Cardio (LIVE 45)- March 29th ...

  Barre x Cardio (LIVE 45)- March 29th ...

  QUEEN B VIBES, a couple dance breaks and a killer sweat!
  Playlist: https://open.spotify.com/playlist/2hiin0CxOEB5yIMqVsIf1I?si=xi1bH5Z2Q3qPeZbVbdH-eQ
  Level: Intermediate
  Equipment: Sliders, Band

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  44:01

  Barre X Cardio (LIVE-45)- March 22nd ...

  Barre X Cardio (LIVE-45)- March 22nd ...

  k this playlist is everything
  HELLO ONE D HELO BB HELLO NSYNC
  Equipment: Light Weights, Barre
  Level: Intermediate
  Playlist: https://open.spotify.com/playlist/0FiMlgVNMwqA8U30FN1KZw?si=9rXj4eixSr60IJQeJpQCNQ