CONFIDENT (Barre Strength)
Move to Feel CONFIDENT - my signature Barre Strength style classes
BARRE STRENGTH: A full body, muscular endurance barre class. High reps, light weights, low impact, yet high intensity. All strength no cardio, backed by and a strong beat, always.
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Barre Strength (LIVE 45)- March 6th
JONAS BROTHERS PLAYLIST <3
Grab your "barre", light weights & booty band & get ready foe a full body burn! -
Barre Strength ( LIVE 45)- February 8 2021
Sliders, Band & Weights OH MY
Level: Intermediate
Playlist: https://open.spotify.com/playlist/12k0DVh5AasZMptgsC43Az?si=2QfebakXTOyoRYg0DYJQ6A -
Barre Strength (LIVE 45) - Feb 5th 2021
5lb weights, no jumping all strength!
Lets do this thang
level: Intermediate -
Broadway Playlist Barre Strength (LIVE 45)- January 30th 2021
Obsessed with the playlist! https://open.spotify.com/playlist/2TytQ8CrkRPfj6VBzELQ1Z?si=F_CWEkOiQsWjHsq42r0lfA
Equipment: Band and Weights
Level: Inter