Watch this video and more on The Move to Feel Membership
Sliders, Band & Weights OH MY
5lb weights, no jumping all strength!
Lets do this thang
Obsessed with the playlist! https://open.spotify.com/playlist/2TytQ8CrkRPfj6VBzELQ1Z?si=F_CWEkOiQsWjHsq42r0lfA
Equipment: Band and Weights