Watch this video and more on The Move to Feel Membership
Equipment: Band, Weights, Sliders * all optional
you got this!
Light weights & Band!
Hip Hop beats
wow this one burns
2000's throwbacks! https://open.spotify.com/playlist/2SntcPk9JhxZ88SDjRL6TF?si=SC-FYYg8RceRrDZYuJRIhA
Just a band needed today!
Move to Feel = Slow Burn- Yoga x Pilates x Barre
PERFECT AM CLASS