With bonus cardio bursts tonight!
Equipment: Light Weights, Booty Band
Level: Intermediate
Playlist: https://open.spotify.com/playlist/6S1NnrbyDAAlbMtBgXIQdg?si=870f530be7af4031
Songs:
1) Fantasy- Mariah Carey
2) Crazy What Love Can Do- David Guetta
3) I Don't Wanna know- SOMMA
4) 21 Reasons- Nathan Dawe
5) Another One Bites The Dust- Te Fifth Guys
6) If you had my Love- TWOPILOTS
7) Wannabe- Spice Girls
8) Gimme Gimme - Kevin McKay
9) Cafe Con Lechhe- Pitbull
10) Lady Marmalade- Christina Aguilera
11) Woman - Doja Cat
12) Condo- Afro B, T-Pain
13) Bartender- T Pain, Akon
14) Fast Car- Boyce Avenue
Up Next in CONFIDENT (Barre Strength)
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Barre Strength: Glutes & Core (Live-4...
HELLO Low Body
Loved this one- slow burn all the way
Equipment: Sliders & Band -
Barre Strength (Live-45)- June 27th 2022
PRIDE y'all! Love is Love & this playlist was made to empower and remember to love all, always.
Equipment: Weights, Band, Sliders -
Barre Strength - 45 Min
Drake theme!
Equipment: Sliders, Band, Ligtht Weigths
Level: Advanced
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