Watch this video and more on The Move to Feel Membership
Let's lift heavy today! *options provided for body weight*
Equipment: Challenging Dumbbells and Band
HELLO Low Body
Loved this one- slow burn all the way
Equipment: Sliders & Band
PRIDE y'all! Love is Love & this playlist was made to empower and remember to love all, always.
Equipment: Weights, Band, Sliders
SWEATY FULL BODY- The best!
Just light weights needed
comment below what you think!