Live stream preview
Equipment: Chair, Light Weights, Band
Up Next in 40-45 Minute Classes
-
Barre Strength- Glutes & Core (Live-4...
Timed circuits of barre inspired strength moves- low body edition!
Dancehall/afro beats vibes Playlist: https://open.spotify.com/playlist/0iHoxD6T7EqZT7xq7aends?si=2f8e38e419f541c4
Equipment: Band and 5lb weights (or weights of choice) -
HIIT The Barre (Live-45) - November 1...
wooo a sweaty full body class!
Equipment: Band & Light Weights
Playlist: https://open.spotify.com/playlist/1ATcu937t0UTjSKSzzUfbm?si=bb0e060b33014f75 -
Taylor Swift 'Midnights' Barre Streng...
Full body + Taylor Swift? Don't mind if I do!
Equipment: 5lbs weights & Band
3 Comments