Sweaty & FUN!
Big Bootie Mix Playlist
Equipment: Optional band and 1 weight
No equipment is needed but you could throw ono your bala's for extra spice!
Tons of Glute wrk AND abs in this one!
Equipment: Band & Light Weights
Playlist: https://open.spotify.com/playlist/5zwObyASZ0En3TtHmbCBjn?si=09f7f1247a9f4da2
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