Justin Bieber playlist and that slow burn on the mat- perfect combo!!!
Equipment: Squishy Ball or pillow and optional band
wowza this burned the cheeks!
Equipment: Band & Weights
Wow what an ab burn!
Full core work - back, obliques, abdominals HELLO
Equipment: Weights
Disney Hits & A Booty Workout?! Count me in
Equipment: Band and Weights
