Grab your bands and enjoy and Ariana Grande playlist and Booty Burn!
HELLO UPPER BODY BURN
Equipment: 5lb weights
Playlist: https://open.spotify.com/playlist/5fE9nJdT1UCg2Og3nTciy1?si=MGbzisVzTO-dgUq7sAyrmg
Ed Sheeren & The Weeknd Playlist
Slow Burn Style
No Equipment
Level: Intermediate
Playlist: https://open.spotify.com/playlist/7sEHdMgBApmCHwcrFomTF4?si=X4LD1xumTaaGilYEbjNhFQ
wooooo its a sweaty one kids!
Equipment: Band
Level: Advanced
Playlist: https://open.spotify.com/playlist/4nM9RUQhqTyIyeRcUOrBSF?si=bzqeYMFSRwqalinqh3O08A
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