Live stream preview
Grab your bands and enjoy and Ariana Grande playlist and Booty Burn!
Up Next in 20-30 Minute Classes
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Arms & Abs (LIVE-30) - May 7th 2021
HELLO UPPER BODY BURN
Equipment: 5lb weights
Playlist: https://open.spotify.com/playlist/5fE9nJdT1UCg2Og3nTciy1?si=MGbzisVzTO-dgUq7sAyrmg -
Barre x Yoga (LIVE-30)- March 19 2021
Ed Sheeren & The Weeknd Playlist
Slow Burn Style
No Equipment
Level: Intermediate
Playlist: https://open.spotify.com/playlist/7sEHdMgBApmCHwcrFomTF4?si=X4LD1xumTaaGilYEbjNhFQ -
Low Impact Cardio (LIVE 30)- March 24...
wooooo its a sweaty one kids!
Equipment: Band
Level: Advanced
Playlist: https://open.spotify.com/playlist/4nM9RUQhqTyIyeRcUOrBSF?si=bzqeYMFSRwqalinqh3O08A
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