30 Minutes and spicy low body burn!
Each week we will build our strength as we add on to this program
Equipment: Booty Band & Challenging Weights
Playlist is not played out loud so use the below link or a playlist of choice ( I have lots to choose from!)
Link: https://open.spotify.com/playlist/12Lt9QpwYpltd9X7hcs2iy?si=a09e92a243484a3a