MONDAY
LIVE 5:30-6:15 Barre Strength
LIVE Zoom Link: https://us06web.zoom.us/j/92178071812?pwd=UHpnbG1IaysrWEkwWWd4dWRiNDdBdz09
Meeting ID: 92178071812
Passcode: barre
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*NEW*40 Minute Barre Strength
Build up to a full body burn and finish with some mobility/stretching!
I felt so good after this one - let me know how it goes for you in the comments below.
Equipment: Light Weights & Band
