MONDAY

MONDAY

LIVE 5:30-6:15 Barre Strength

LIVE Zoom Link: https://us06web.zoom.us/j/92178071812?pwd=UHpnbG1IaysrWEkwWWd4dWRiNDdBdz09
Meeting ID: 92178071812
Passcode: barre

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MONDAY
  • *NEW*40 Minute Barre Strength

    Build up to a full body burn and finish with some mobility/stretching!
    I felt so good after this one - let me know how it goes for you in the comments below.
    Equipment: Light Weights & Band