FIERCE (Barre Cardio)

FIERCE (Barre Cardio)

Move to Feel FIERCE - my signature Barre Cardio style classes

Types of Classes:

CORE X CARDIO: Work your core through this whole class while also working up an epic sweat with intense cardio and ab intervals.

CARDIO PARTY/HIIT: A HIIT class with fun cardio based intervals with a barre (of course!) flare.

LOW IMPACT CARDIO: A class that is high in intensity, but low impact. Take it easy on the joints with this class that has zero jumping.

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FIERCE (Barre Cardio)