Live stream preview

Watch this video and more on The Move to Feel Membership

Watch this video and more on The Move to Feel Membership

Week 1: Upper & Core ft. Michael

WHATS NEW

Up Next in WHATS NEW

  • Grounded (Live-30)- January 18 2023

    Mat classs to feel AMAZINGGGG
    Equipment: optional light weights
    Apologies for a breif tech glitch at the 10 min mark

  • Legs & Glutes (Live-30)- January 14 2024

    Let's feel strong AF! Grab those heavier weights and lets challenge ourselves with something a lil different today.
    This class is similar to what you can expect in the grounded x strong challenge!
    Equipment: Booty Band and 5lb+ Weights (something challenging)
    Level: Intermediate- Advanced
    Playli...

  • Express Barre Strength (Live-30)- Jan...

    Wow full body sweat!!!
    Equipment: Light Weights
    Level: Intermediate
    Playlist: https://open.spotify.com/playlist/5en1srbq1Wd92r7LKBDXFa?si=20672ea193d346cf

4 Comments