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30 Minute HIIT The Barre- July 31st 2023
WHATS NEW • 31m
SWEATY VIBES (Akon, T-Pain, Ne-yo)
Equipment: Sliders, Weights
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A good challenge!!
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30 Minute Arms & Abs - July 10th 2023
Upper body on fire!
Comment below how this one goes
Equipment: Light Weights (1-5lbs)- 2 pairs if you want to challenge yourself
