Up Next in WHATS NEW

• 

  44:31

  45 Minute Barre Strength- April 3 2023

  45 Minute Barre Strength- April 3 2023

  Full body shakes my oh my
  Combo of grounded barre and barre strength- felt so good! What do you think?
  Equipment: Band, Weights, Pilates ball/throwpillow *optional
  https://open.spotify.com/playlist/3jN62Qd36jVck7DQChnVTt?si=37068e8146e946df

• 

  33:42

  35 Minute HIIT The Barre ERA's Tour- ...

  35 Minute HIIT The Barre ERA's Tour- ...

  We may not have tickets but we can at least workout to the Era's tour set list!
  Equipment: Light weights & Band

• 

  30:20

  30 Minute Ams & Abs (90's Playlist) -...

  30 Minute Ams & Abs (90's Playlist) -...

  wooo day 1 Arms and Abs series
  The burn was REAL with this one
  Equipment: Light Weights