wowow my cheeks were on fire
comment below what you think!
Equipment: Band
What a treat to have Michael come on and workout with us!!
Equipment: Heavy Weights
Enjoy!
Mat classs to feel AMAZINGGGG
Equipment: optional light weights
Apologies for a breif tech glitch at the 10 min mark
Let's feel strong AF! Grab those heavier weights and lets challenge ourselves with something a lil different today.
This class is similar to what you can expect in the grounded x strong challenge!
Equipment: Booty Band and 5lb+ Weights (something challenging)
Level: Intermediate- Advanced
Playli...
