CONFIDENT (Barre Strength)
Move to Feel CONFIDENT - my signature Barre Strength style classes
BARRE STRENGTH: A full body, muscular endurance barre class. High reps, light weights, low impact, yet high intensity. All strength no cardio, backed by and a strong beat, always.
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BACK2BARRE Day 3: Barre Strength [LIVE- 45]
Week 1 Barre Strength!
Equipment: Light Weights & Band -
Barre with Guest Instructor Madison (LIVE-45)- June 21 2021
Booty Band & Light Weights!
ENJOY -
Day 6: June Movement Challenge- Barre Strength
LETS DO THIS!
Equipment: Band, Sliders, Barre
Playlist: R&B https://open.spotify.com/playlist/6XmHvm07EoaEXrVzsDIB17?si=546eedc7a59249dd -
Day 13: June Movement Challenge- Barre Strength #2
LAST CLASS OF THE CHALLENGE YASSSSSSS
YOU DID IT
Equipment: Band and Weights
Playlist: https://open.spotify.com/playlist/5lqrMgDzvrjZpeenOzv8Ym?si=fcd6b0e6bfd942f1 -
Barre Strength (LIVE 45)- May 29th 2021
Equipment: Band, Weights, Sliders * all optional
you got this! -
Barre Strength (LIVE 45)- May 16 ft. Michael
Light weights & Band!
Hip Hop beats
wow this one burns
ENJOY -
Barre Strength (Live-45) - April 3rd 2021
2000's throwbacks! https://open.spotify.com/playlist/2SntcPk9JhxZ88SDjRL6TF?si=SC-FYYg8RceRrDZYuJRIhA
Just a band needed today!
Level: Intermediate -
Barre x Yoga (LIVE-30)- May 14th 2021
Move to Feel = Slow Burn- Yoga x Pilates x Barre
PERFECT AM CLASS
No equipment -
Barre Strength (LIVE 45)- May 1st 2021
Full body burn!!
Equipment: Light weights & Band
Level: Intermediate -
Barre Booty (LIVE- 30)- April 21 2021 COUNTRY Playlist
Love me some Shania vibes! ENJOY :D
Equipment: Barre & Band
Level: Intermediate -
Barre Strength (Live-45) - April 24th 2021
Band and heavy weights (5lbs +) lets get it!!!!
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Barre Strength (Live-45)- April 17 2021
Black Eyed Peas + Pitbull Playlist- a vibe!
Equipment: Sliders & Bands
You go this! -
Barre Strength (Live-45) - April 10th 2021 FEARLESS- TAYLOR SWIFT
TAY SWIFT PLAYLIST! FEARLESS <3
Equipment: 5lb weights and sliders! -
Barre Strength (LIVE 45)- March 27th 2021 With Special Guest Michael
Such a fun one! Thowbacks & heavier weights (oh, and sliders)
Level: Intermediate -
International Women's Day Barre Strength (LIVE 45)- Monday March 8th 2021
INTERNATIONAL WOMENS DAY! All the vibes in this one. Time to feel into your strength and power as a women or women lover/supporter <3
Playlist:
Level: Advanced
Playlist: https://open.spotify.com/playlist/1Kza8Kv8xTVYU4JFgXD0wQ?si=F5ne5xAZRDy4WgOMl9uScw -
Barre Strength (LIVE 45)- March 6th
JONAS BROTHERS PLAYLIST <3
Grab your "barre", light weights & booty band & get ready foe a full body burn! -
Barre Strength ( LIVE 45)- February 8 2021
Sliders, Band & Weights OH MY
Level: Intermediate
Playlist: https://open.spotify.com/playlist/12k0DVh5AasZMptgsC43Az?si=2QfebakXTOyoRYg0DYJQ6A -
Barre Strength (LIVE 45) - Feb 5th 2021
5lb weights, no jumping all strength!
Lets do this thang
level: Intermediate -
Broadway Playlist Barre Strength (LIVE 45)- January 30th 2021
Obsessed with the playlist! https://open.spotify.com/playlist/2TytQ8CrkRPfj6VBzELQ1Z?si=F_CWEkOiQsWjHsq42r0lfA
Equipment: Band and Weights
Level: Inter